Monday, November 23, 2009

First full week of P90X COMPLETED!

Success!

I brought my absolute best for all 6 workouts.

The Yoga workout on Friday was just divine. My body was loving the stretching and relaxation of it all. Then came Saturday's Legs and Back workout, along with Ab Ripper X. I was so over it, very sore, and totally dreading the workout. However I installed my chin-up bar, got myself a chair, and got to work.

Was it fun? Hell No. Did I Bring it? Hell Yes.

Sunday was Kenpo, and that was FUN. I loved it. I miss doing Kung Fu, so it was fun to punch and kick again.

Today is my Rest day. AAhhhhhh. It feels so nice to chill out. Unfortunately I do not get to enjoy my rest day, because I have Music Theory class today.

How does my body feel?

Actually it feels fine now. I am not too sore at all, and I am ready to start pushing again tomorrow. I am excited to complete another week.

"But the Holidays are this week!" exclaims everyone.

Luckily for me, I am not too fond of most Thanksgiving grub. I will eat some Turkey, green beans, and mashed potatoes, but go easy on the portions. This week I will research healthy, low cal dishes I can maybe cook up.

I am VERY proud of my success this week. I ate well all week, and stayed within the 1200 calorie range. I did not eat 3 hours before bed. No nachos, brownies, or candy. I totally rock.

I did eat 3 pecan cookies one day, because the accounting lady brought them in and I could not resist. But then the only other thing I ate was a salad and some tuna. My friends all came over to drink beers Saturday night, and while they got their buzz on I knocked out into a blissful, stone-cold sober slumber.

I had to cancel plans, rearrange my days, and spend $70 on food. I am committed and I plan to see results!!

0 comments:

Post a Comment