Plyometrics, First Taste

All I can say is: OUCH.

I have never had a workout where I was so sore before the workout ended, and even more sore immediately following the Workout.

It is now the next day, and every movement is a mission and is followed by a wince and at times a groan.

However, I am going to have some killer legs.

Plyometrics is fun, but a huge challenge.

Yesterday I think I ate pretty well. I had a bit of chili, which had a lot of protein and veggies, so I did not think it was that bad. My mom made spaghetti with mussels and clams, so I had a bit of pasta.

Today a coworker brought in cookies and I crumbled. I had 3. But I will eat straight greens and protein the rest of the day to try and make up for it.

I am eager to see my body change.